Personal Wellness Course with Coaching

Creating your Maharishi AyurVeda Health Profile

Your program starts with your coach leading through a series of health Profile questionnaires that determine the key elements of your personal constitution followed by matching Ayurvedic diet and lifestyle knowledge.

Profile questionnaires and matched Ayurvedic recommendations include:

1. Ayurveda “Body Type” and how to match diet and lifestyle to it
2. Evaluation of the signs of imbalance in the key Ayurvedic health principles of the dosha (Vata, Pitta and Kapha) and what Ayurveda prevention plans best match your profile.
3. Ayurveda “Digestive Type” and how to adjust diet and eating behavior to it
4. Review of signs of toxin and impurity accumulation in the body and matching Ayurvedic  knowledge for prevention
5. Review of your current lifestyle and how it matches with Ayurveda ideal daily routine knowledge
6. Review of your current eating behavior and relevant Ayurveda recommendations for optimizing digestion

The online Maharishi AyurVeda Personal Wellness Course with Stuart Rothenberg, MD and Nancy Lonsdorf, MD

In this 7.5 hour online course Drs. Rothenberg and Lonsdorf draw on their decades of experience with many thousands of clients to provide a comprehensive reference to all the major principles involved in a Maharishi AyurVeda Personal Wellness Plan.

Based on the finding of your Personal Wellness Profile your coach guides you to the sections of the course that are most relevant to your personal health needs.

Your Certified Maharishi AyurVeda Health Coach

Your coach is key to helping you determine your Maharishi AyurVeda Health Profile and how to apply Ayurvedic principles of diet, lifestyle and prevention to it.

All coaches are Certified Maharishi AyurVeda Health Coaches and most are also graduates of the Masters in Maharishi AyurVeda and Integrative Medicine degree program of Maharishi University of Management (MUM).

Health Coaches

Rita Batouli, MS-MAV
Los Angeles, CA

Vince Glasser, MS-MAV
Long Island, NY

Jean Irwin, MS-MAV

StellaVera Kilcher

Shellie Lackman, MS-MAV

Paul Morehead, PhD, MS-MAV

Amrita Shrivastava, MS-MAV

Helen Toomey

Sankari Wegman, MS-MAV

Graciella Zogbi, MS-MAV